Go slow. Don’t expect things to happen overnight.

From Hairdresser & Teacher to Creator of Own Beauty Brand: Mel Fenton

Before I leave the house: I must…Drink tea!

Lark or Owl: Midday :) All downhill from there!

Best Time Saving Tip: Write lists and work to them 

Best Quick Midweek Dish: Jacket potato with cheese and beans 

I like to exercise by: Walking the dog, running machine and multi gym 

Cornwall or Caribbean: Caribbean 

When I need to think about my Next Chapter I…  Feel excited 

Americano or Chai Latte: Chai Latte 

A sign of a good weekend is: A big walk with the dog and a country pub lunch 

Best Sunday Night Advice: Relax and enjoy before the week starts. Do any prep before the evening. 

The book I'd recommend which brings joy: The Hearts Invisible Furies by John Boyne - recent. A prayer for Owen Meany by John Irving - All time favourite

Best advice received: Don’t let the buggers get you down! - My dad 

If someone would like to start a Next Chapter but is feeling they can't do it- what would you say? Go slow, don’t expect things to happen overnight. Think about if you want to be where you are for the rest of your life. And you can start small…the bigger the risk, the bigger the fear.